Supporting our mood and mental health has become a priority in recent years. And the openness with which we now discuss mental health gives us the opportunity to develop awareness and learn about all our options.
If you’ve ever wondered how natural options can help, this webinar is for you. Join Bonnie Flemington, Certified Nutritionist to learn the signs to look for that indicates your body may need additional support, which foods, nutrients and lifestyle habits can help, and how the gut-brain connection plays a role.
You will leave with actionable tips that you can get started on right away.
Online Class Wednesday October 11 @ 2pm EST