Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining joint health, improving calcium density in your bones, and many others. Magnesium Bisglycinate does not relay on stomach acid for absorption and does not cause dreadful diarrhea.
Ingredients:
Magnesium (bisglycinate, oxide) 200mg
Vegetarian capsule (carbohydrate gum [cellulose], purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica.