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Pelvic Floor Secrets – Nicole Thorne, Women’s Fitness Specialist – Waterdown Nov 29 @ 6:30pm SERVV_EVENT_OFFLINE

Original price was: $ 10.Current price is: $ 6.

SKU: us_7504314925245 Category: Uncategorized Tag: Class

Description
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Do you struggle with Leaking? Low back pain? Prolapse? Hernia? Feeling your core and/or body feels weak and does not work the way it used to? Have you undergone surgeries such as hysterectomy or mesh repair?

Are these symptoms holding you back from time with your family, work and other important activities in your life? Are you not sure how to move your body anymore in fear of making things worse?

Then this class is for you! We will cover 3 steps (a missing link in current health and fitness) that will allow you to manage and lessen these issues.

1. What the core is and why traditional core exercises are not helping you?
2. What is happening to your muscles, what is causing this to happen in the first place?
3. What is the solution?

Nicole Thorne is a strength training coach who blends fitness with pelvic floor rehab to help you change this situation for good. She has been training women for over 30 years and helps them find help when the situation impossible. Women come to her after trying a multitude of other solutions without relief and find the help they have been seeking.

Goodness Me! – 74 Hamilton St. N, Waterdown, Ontario

In-Person Class Wednesday Nov 29th @ 6:30pm

**Please note: If the class does not have the minimum number of registrations required to proceed, we will offer you an alternative or a refund.**

Prompt shipping and expert packing

Thanks to our longstanding association with UPS FedEx DHL as well as other leading global carriers, we can offer a variety shipping options. Our warehouse staff is highly trained and will be able to pack your goods in accordance with our precise and exact specifications. Your items will go through an exhaustive examination before they will be securely packaged before being delivered. We ship to hundreds of thousands of customers daily in different countries. This is a sign of our determination to become the largest online retailer worldwide. Warehouses and distribution centers are located throughout Europe as well as in the USA.

Note that orders containing multiple items are processed according to the particular item.

We will thoroughly inspect all items ordered before shipping. Most orders are shipped within 48 hours. The delivery time will be between 3 and 7 working days.

Returns

The stock market is always changing. It's not entirely managed by us since we're involved with several entities, including the factory and the storage. Therefore, the actual inventory could fluctuate at any moment. Please be aware that it is possible that your order could be out of stock after you've placed your order.

Our policy lasts for 30 days. If it's been more than 30 days since the date you purchased your item We're sorry to say that we can't offer you a full exchange or refund.

You can only return a product if it is unused and still in the same state as when you received it. The item should be in the original packaging.

Pelvic Floor Secrets – Nicole Thorne, Women’s Fitness Specialist – Waterdown Nov 29 @ 6:30pm SERVV_EVENT_OFFLINE

Goodness Me! – 74 Hamilton St. N, Waterdown, Ontario

In-Person Class Wednesday Nov 29th @ 6:30pm

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