Heart disease and stroke are the leading causes of premature death for Canadian women, but yet it’s no secret there’s a lot of ambiguity surrounding women’s heart health, making navigating care frustrating and confusing. Women deserve better heart health care if we want to remove it as the top killer of women.
During this masterclass we’ll be debunking myths, discussing unique risk factors, and why women need better advocacy when it comes to heart health care. Plus, we’ll discuss impactful, evidence-backed habits to reduce your risk without overhauling your diet or making massive lifestyle changes.
You’ll walk away with:
- Evidence-backed strategies for reducing your risk of heart disease, including simple additions to your diet and ways to embrace a more active lifestyle and balanced sleep routine.
- Increased confidence in advocating for yourself and having conversations with your doctor about your unique risk factors or treatment plans.
- More clarity about what to do next when it comes to your heart health (without overhauling your life).
Bio: Dr. Olivia Greenspan is a Naturopathic Doctor as well as a Cardiac Nurse, with almost 2 decades of experience working with patients with heart disease. Advocating for better heart healthcare for women has been her passion, and her mission is to remove heart disease as the top killer of women.
Online Class Tuesday November 7 @ 7pm EST